米汤南瓜

Pumpkinwithricesoup

烹饪:20分钟难易度:★

Cooking:20minDifficulty:★

原料:南瓜克，姜、葱、蒜各适量

Ingredients:pumpkingrams,ginger,onion,garlicamount

调料:盐2克，鸡粉1克，芝麻油、水淀粉、米汤、食用油各适量

Seasoning:salt2grams,1gramchickenpowder,sesameoil,waterstarch,ricesoup,cookingoileachamount

做法practice

1南瓜洗净、去皮、去瓤，切长方块

Wash,peel,peelpumpkin,cutintolongcubes

2葱切段

Slicedshallots

3姜切片Slicedginger

4炒锅注食用油烧熟，下葱段炒香

Addcookingoilinwokandstirfrywithscallions

5下姜片炒香

Sautéedwithginger

6投入南瓜块翻炒

Tosspumpkincubes

7添入米汤，没过南瓜块，大火煮沸

Addricesoup,notoverpumpkinpieces,bringtoaboil

8转小火焖至南瓜块软烂

Reduceheatandsimmeruntilpumpkinpiecesaretender

9撒入盐、鸡粉略烧

Sprinklewithsalt,chickenpowderandcook

10用水淀粉勾芡，收汁，淋芝麻油即可

Thickenwithwaterstarch,collectjuice,drizzlesesameoil

烹饪妙招CulinaryCoup

南瓜置于热油锅中翻炒至色泽金黄，即可添入米汤，这样制成的米汤南瓜香味浓郁

Pumpkininthehotoilpanstirfryuntilgoldencolor,canbeaddedintothericesoup,whichmadepumpkinflavorrich